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From survival to sovereignty, guiding women from emotional and spiritual exile to belonging, identity, and purpose.

The Truth Can Be Hurtful, But the Truth-Teller Does Not Need to Cause Harm

The Truth Can Be Hurtful, But the Truth-Teller Does Not Need to Cause Harm

Sandra B Zaca
If you have been married for longer than two days
Failure Can Build Resilience and Confidence

Failure Can Build Resilience and Confidence

Sandra B Zaca
I had taught myself how to speak, read, and write ...
Allow Someone to Challenge You - Sandra B Zaca

Allow Someone to Challenge You

Sandra B Zaca
My laziness and apathy were exposed. My character ...
Five Quick Things You Can Do Today to Reduce Stress in Your Life

Five Quick Things You Can Do Today to Reduce Stress in Your Life

Sandra B Zaca
As a mom, I used constantly feel under pressure to...
Am I My Sister’s Keeper? - Sandra B Zaca

Am I My Sister’s Keeper?

Sandra B Zaca
In my twenties I struggled to form deep meaningful...
Declutter Your Emotional Closet - Sandra B Zaca

Declutter Your Emotional Closet

Sandra B Zaca
If you are anything like me you are trying despera...
It’s Never Too Late to Start - Sandra B Zaca

It’s Never Too Late to Start

Sandra B Zaca
For as long as I can remember, I longed to go to u...
WOMAN, HAS NO ONE CONDEMNED YOU? - Sandra B Zaca

WOMAN, HAS NO ONE CONDEMNED YOU?

Sandra B Zaca
The story, in the Bible, of the woman caught in ad...
How to Protect your Child from Sexual Predators

How to Protect your Child from Sexual Predators

Sandra B Zaca
It is unfortunate that a parent needs to train the...
There is Joy in Forgiveness - Sandra B Zaca

There is Joy in Forgiveness

Sandra B Zaca
In my 40 years of life, I have had to do a lot of ...
Being Honest is Not the Same and Being Vulnerable

Being Honest is Not the Same and Being Vulnerable

Sandra B Zaca
I used to be the tough girl, the strong girl that ...
How to Pick Your Kid’s Extra Mural Activities?

How to Pick Your Kid’s Extra Mural Activities?

Sandra B Zaca
I am convinced that in my previous life, if there ...
The Curse of Comparison - Sandra B Zaca

The Curse of Comparison

Sandra B Zaca
For as long as I can remember, I had a disease cal...
The [not so] Holy Grapevine - Sandra B Zaca

The [not so] Holy Grapevine

Sandra B Zaca
You need to recognise and accept that some stories...
Smallanyana Skeletons - Sandra B Zaca

Smallanyana Skeletons

Sandra B Zaca
The disclosure talk is terrifying, because you are...
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I really appreciate you visiting me on sandrazaca.com – 

Hearing from you is something I welcome.